The Tim Ferriss Show

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

#444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More

Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More | Brought to you by ExpressVPN and Magic Spoon

“Everyone takes a shower every day, and we don’t complain about it. We do it out of discipline. There will always be an excuse not to meditate.”  — Hugh Jackman 

Hugh Jackman (@TheHughJackman) is an Academy Award®-nominated, Golden Globe- and Tony Award-winning performer, who has made an impression on audiences of all ages with his multi-hyphenate career persona, as successful onstage in front of live crowds as he is on film.

I’ve wanted to have Hugh on the show for nearly a decade, and—even with my sky-high hopes—he absolutely over-delivered. In our conversation, we dig into lessons learned, routines, favorite books, exercises, intuition, meditation, and much, much more. Hugh was very gracious with his time, and this is one of the longest interviews he has ever done. 

Trust me—Hugh delivers the goods, and we had a blast. Enjoy!

***

This episode is brought to you by ExpressVPN. I’ve been using ExpressVPN since last summer, and I find it to be a reliable way to make sure that my data is secure and encrypted, without slowing my Internet speed. If you ever use public Wi-Fi at, say, a hotel or a coffee shop, where I often work and as many of my listeners do, you’re often sending data over an open network, meaning no encryption at all.

One way to ensure that all of your data is encrypted and can’t be easily read by hackers is by using ExpressVPN. All you need to do is download the ExpressVPN app on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data. Use my link ExpressVPN.com/Tim today and get an extra three months free on a one-year package!

***

This episode is also brought to you by Magic Spoon Cereal! Magic Spoon is a brand-new cereal that is low carb, high protein, and zero sugar. It tastes just like your favorite sugary cereal. Each serving has 11g of protein, 3g of net carbs, 0g of sugar, and only 110 calories. It’s also gluten free, grain free, keto friendly, soy free, and GMO free. And it’s delicious! It comes in your favorite, traditional cereal flavors like Cocoa, Frosted, and Blueberry.

Magic Spoon cereal has received a lot of attention since launching last year. Time magazine included it in their list of Best Inventions of 2019, and Forbes called it “the future of cereal.” My listeners—that’s you—get free shipping and a 100% happiness guarantee when you visit MagicSpoon.com/TIM and use code TIM. 

***

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.

For show notes and past guests, please visit tim.blog/podcast.

Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

For transcripts of episodes, go to tim.blog/transcripts.

Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.

Discover Tim’s books: tim.blog/books.

Follow Tim:

Twitter: twitter.com/tferriss 

Instagram: instagram.com/timferriss

Facebook: facebook.com/timferriss 

YouTube: youtube.com/timferriss

Jun 30, 2020 • 01:41:52

#443: David Yarrow on Art, Markets, Business, and Combining It All

David Yarrow on Art, Markets, Business, and Combining It All | Brought to you by Honey, Thrive Market, and LegalZoom

"I must never again put myself in a position where my work ethic can be undone by things totally beyond my control." — David Yarrow

In his genre, David Yarrow (@davidyarrow) is one of the world’s best-selling fine art photographers. Most recently, he has focused on capturing the animal and human worlds in fresh and creative ways, with philanthropy and conservation central to this drive. In 2019, charitable donations from the sale of David’s images exceeded $2.5 million.

David’s photography of life on earth has earned him a large and ever-growing following among art collectors, and he is now represented by some of the top contemporary fine art galleries around the world. In the last two years, three of Yarrow’s works have sold for more than $100,000 at Sotheby’s auctions in London and New York, and UBS has also appointed David as its global ambassador.

In this conversation, we'll talk about his photography, but also touch on how his double life as a hedge fund manager informed his art.

You can buy David’s #1 best-selling book with a $50 discount and a one-year free subscription to his new quarterly photographic journal at davidyarrow.photography/Tim. 

Please enjoy!

This episode is brought to you by Honey! Honey is a free browser extension that finds promo codes for you and automatically applies them to your shopping cart. Just shop at your favorite sites, click the Honey button that drops down at checkout, and wait a few seconds as Honey scans its database of all the working coupons for that site. And watch the prices drop. Honey has found its 17+ million members over 2 billion dollars in savings. If you don’t already have Honey, you could be missing out on free savings. Get Honey for free at Join Honey.com/TIM.

*

This episode is also brought to you by Thrive Market, which saves me a ton of money and is perfect for these crazy times. Thrive Market is a membership-based site on a mission to make healthy living easy and affordable for everyone. You can find all types of food, supplements, nontoxic home products, clean wine, dog food—just about anything. Members earn wholesale prices every day and save an average of $30 on each order. I personally saved $39 on my most recent order. 

Go to ThriveMarket.com/tim to give Thrive Market a try! You can choose the membership model that best fits your lifestyle.

They have affordable one-month and 12-month options. When you go to ThriveMarket.com/tim, you can receive up to $20 in shopping credit. Start a risk-free membership today, as you can cancel for any reason within your first 30 days for a full refund.

*

This episode is also brought to you by LegalZoom. I’ve used this service for many of my businesses, as have quite a few of the icons on this podcast, including Automattic CEO Matt Mullenweg of WordPress fame. LegalZoom is a reliable resource that more than a million people have already trusted for everything from setting up wills, proper trademark searches, forming LLCs, setting up non-profits, or finding simple cease-and-desist letter templates.

LegalZoom is not a law firm, but it does have a network of independent attorneys available in most states who can give you advice on the best way to get started, provide contract reviews, and otherwise help you run your business with complete transparency and up-front pricing. Learn more at LegalZoom.com.

***

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.

For show notes and past guests, please visit tim.blog/podcast.

Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

For transcripts of episodes, go to tim.blog/transcripts.

Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.

Discover Tim’s books: tim.blog/books.

Follow Tim:

Twitter: twitter.com/tferriss 

Instagram: instagram.com/timferriss

Facebook: facebook.com/timferriss 

YouTube: youtube.com/timferriss


Jun 25, 2020 • 02:30:44

#442: Tribe of Mentors — Naval Ravikant, Susan Cain, and Yuval Noah Harari

Welcome to another episode of The Tim Ferriss Show! It will feature some of my favorite advice and profiles from Tribe of Mentors. Thousands of you have asked for years for the audiobook versions of Tools of Titans and Tribe of Mentors, and they are now both finally available at audible.com/ferriss.

Today’s episode will focus on my first chapter in Tribe of Mentors, as well as the profiles of Naval Ravikant, Susan Cain, and Yuval Noah Harari.

Just a few notes on the format before we dive in: I recorded the introduction and selected three fantastic, top-ranked narrators to handle the rest. 

The short bios, which you will hear at the beginning of each profile, are read by Kaleo Griffith. Ray Porter reads my words as well as those of the male guests. The words of the female guests are performed by Thérèse Plummer.

Tribe of Mentors is the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from more than 100 of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.

I am really happy with how the book turned out, and the universe helped me pull off some miracles for Tribe of Mentors (e.g. Ben Stiller, Temple Grandin, Ayaan Hirsi Ali, Yuval Noah Harari, who you will hear in this episode, Arianna Huffington, Marc Benioff, Terry Crews, Dan Gable, and many more). It includes many of the people I grew up viewing as idols or demi-gods. So, thanks, universe! 

And if you only get one thing out of this book, let it be this: In a world where nobody really knows anything, you have the incredible freedom to continually reinvent yourself and forge new paths, no matter how strange. Embrace your weird self. There is no one right answer… only better questions.

I wish you luck as you forge your own path.

Please enjoy this episode, and if you’d like to listen to the other 100-plus profiles from Tribe of Mentors, please check out audible.com/ferriss.

***

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.

For show notes and past guests, please visit tim.blog/podcast.

Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

For transcripts of episodes, go to tim.blog/transcripts.

Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.

Discover Tim’s books: tim.blog/books.

Follow Tim:

Twitter: twitter.com/tferriss 

Instagram: instagram.com/timferriss

Facebook: facebook.com/timferriss 

YouTube: youtube.com/timferriss

Jun 22, 2020 • 01:00:38

EpisodeTimeReleased
#441: John Paul DeJoria — From Homelessness to Building Paul Mitchell and Patrón Tequila 01:39:16 Jun 17, 2020
#440: Rick Doblin — The Psychedelic Domino That Tips All Others 01:41:52 Jun 12, 2020
#439: Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer 01:12:40 Jun 10, 2020
#438: Coach George Raveling on This Unique Moment in Time, How to Practice Self-Leadership, Navigating Difficult Conversations, and Much More 01:18:11 Jun 8, 2020
#437: Secretary Madeleine Albright — Optimism, The Future of the US, and 450-Pound Leg Presses 01:17:37 May 27, 2020
#436: Books I've Loved — Maria Popova and Tyler Cowen 00:26:22 May 25, 2020
#435: Kevin Hart — The Unstoppable Combination of Positivity and Relentless Improvement 01:04:01 May 21, 2020
#434: Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More 02:33:51 May 18, 2020
#433: Sam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More 01:50:17 May 15, 2020
#432: Books I've Loved — Kevin Kelly 00:18:03 May 13, 2020
#431: Howard Marks on the US Dollar, Three Ways to Add Defense, and Good Questions 01:05:37 May 11, 2020
#430: Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More 02:13:39 May 8, 2020
#429: Nick Kokonas on Resurrecting Restaurants, Skin in the Game, and Investing 01:49:39 May 6, 2020
#428: Jim Jefferies on Comedy, Life Lessons, and the Magic of Filling Out Customs Forms 01:17:24 May 4, 2020
#427: Michael Lewis — Inside the Mind of the Iconic Writer 02:00:07 May 1, 2020
#426: The Random Show: Boozy Quarantine Edition! 01:32:43 Apr 29, 2020
#425: Books I've Loved — Cindy Eckert and Alexis Ohanian 00:27:14 Apr 27, 2020
#424: Brian Koppelman on Making Art, Francis Ford Coppola, Building Momentum, and More 01:30:36 Apr 23, 2020
#423: Rana el Kaliouby — AI, Emotional Intelligence, and The Journey of Finding Oneself 01:37:17 Apr 21, 2020
#422: Fear-Setting: The Most Valuable Exercise I Do Every Month 00:17:32 Apr 20, 2020
#421: Dr. Jane Goodall — The Legend, The Lessons, The Hope 01:38:55 Apr 16, 2020
#420: Books I've Loved — Matt Mullenweg 00:25:16 Apr 13, 2020
#419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Time 01:14:03 Apr 9, 2020
#418: Esther Perel — Tactics for Relationships in Quarantine 01:59:57 Apr 2, 2020
#417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and More 02:03:52 Mar 26, 2020
#416: How to Support Healthcare Workers Now — Plus Urgent Suggestions for Uber Eats, Hilton, Amazon, and More 00:19:03 Mar 21, 2020
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself 01:37:40 Mar 19, 2020
#414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos 01:59:57 Mar 12, 2020
#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins 02:00:34 Mar 5, 2020
#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self 01:23:15 Feb 27, 2020
#411: Richard Turner — The Magical Phenom Who Will Blow Your Mind 02:10:29 Feb 20, 2020
#410: Ryan Holiday — Turning the Tables 02:02:01 Feb 13, 2020
#409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More 01:27:30 Feb 6, 2020
#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More 02:29:38 Jan 30, 2020
#407: Sam Zell — Strategies for High-Stakes Investing, Dealmaking, and Grave Dancing 02:03:18 Jan 23, 2020
#406: Bob Iger — CEO and Chairman of Disney 01:33:11 Jan 16, 2020
#405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindness 02:11:05 Jan 9, 2020
#404: Books I've Loved — Steve Jurvetson 00:25:39 Dec 30, 2019
#403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosity 02:01:25 Dec 23, 2019
#402: Books I've Loved — Seth Godin and Esther Perel 00:26:58 Dec 16, 2019
#401: Gary Keller — How to Focus on the One Important Thing 02:02:32 Dec 12, 2019
#400: Books I’ve Loved — Tim’s Four Must-Read Books 00:18:33 Dec 9, 2019
#399: Adam Grant — The Man Who Does Everything 02:03:50 Dec 5, 2019
#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More 02:47:05 Nov 27, 2019
#397: Two Questions Every Entrepreneur Should Answer 00:56:08 Nov 25, 2019
#396: Marcela Ot’alora — How to Become a Psychedelic Therapist 01:42:31 Nov 22, 2019
#395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More 01:13:27 Nov 14, 2019
#394: Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More 01:38:15 Nov 7, 2019
#393: Edward Norton — On Creative Process, Creative Struggle, and Motherless Brooklyn 02:03:08 Oct 31, 2019
#392: Ben Horowitz — What You Do Is Who You Are >> Lessons from Silicon Valley, Andy Grove, Genghis Khan, Slave Revolutions, and More 01:13:22 Oct 24, 2019
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More 01:34:51 Oct 17, 2019
#390: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More 01:43:33 Oct 10, 2019
#389: Neil deGrasse Tyson — How to Dream Big, Think Scientifically, and Get More Done 01:50:03 Oct 3, 2019
#388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perception 01:44:52 Sep 26, 2019
#387: Tristan Harris — Fighting Skynet and Firewalling Attention 02:06:41 Sep 19, 2019
#386: Ken Burns — A Master Filmmaker on Creative Process, the Long Game, and the Noumenal 01:28:11 Sep 12, 2019
#385: The World's Largest Psychedelic Research Center 01:00:40 Sep 10, 2019
#384: David Allen — The Art of Getting Things Done (GTD) 01:43:56 Sep 3, 2019
#383: Mike Phillips — How to Save a Species 02:04:01 Aug 21, 2019
#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More 02:51:22 Aug 16, 2019
#381: Charles Koch — CEO of Koch Industries 02:06:24 Aug 11, 2019
#380: Ed Zschau — The Polymath Professor Who Changed My Life 01:49:51 Aug 1, 2019
#379: Dita Von Teese — The Queen of Burlesque 01:27:37 Jul 29, 2019
#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing 02:10:56 Jul 18, 2019
#377: Psychedelics — Microdosing, Mind-Enhancing Methods, and More 01:03:36 Jul 15, 2019
#376: How Seth Godin Manages His Life — Rules, Principles, and Obsessions (Repost) 01:58:45 Jul 4, 2019
#375: Josh Waitzkin — How to Cram 2 Months of Learning into 1 Day 00:40:22 Jun 26, 2019
#374: Chip Conley — Building Empires, Tackling Cancer, and Surfing the Liminal 01:49:50 Jun 20, 2019
#373: Jerry Colonna — The Coach With the Spider Tattoo 01:55:53 Jun 12, 2019
Less Hustle, More Art — Moving to a New Model 00:04:10 Jun 6, 2019
#372: Julie Rice — Co-Founding SoulCycle, Taming Anxiety, and Mastering Difficult Conversations 01:35:24 Jun 3, 2019
#371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and More 02:25:09 May 21, 2019
#370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost) 01:58:59 May 11, 2019
#370: Adam Savage on Great Tools, Great Projects, and Great Lessons 01:36:45 Apr 30, 2019
#369: Kevin Systrom — Tactics, Books, and the Path to a Billion Users 01:30:27 Apr 25, 2019
#368: Amanda Palmer on Creativity, Pain, and Art 01:55:17 Apr 18, 2019
#367: Eric Schmidt — Lessons from a Trillion-Dollar Coach 01:44:02 Apr 9, 2019
#366: Neil Gaiman — The Interview I've Waited 20 Years To Do 01:53:41 Mar 28, 2019
#365: Michael Pollan — Exploring the Frontiers of Psychedelics 01:38:58 Mar 21, 2019
#364: Safi Bahcall — On Thinking Big, Curing Cancer, and Transforming Industries 02:25:14 Mar 15, 2019
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More 01:44:56 Mar 11, 2019
#362: Graham Duncan — Talent Is The Best Asset Class 01:47:51 Feb 28, 2019
#361: Jim Collins — A Rare Interview with a Reclusive Polymath 02:24:41 Feb 18, 2019
#360: Caterina Fake — The Outsider Who Built Giants 01:48:41 Feb 14, 2019
#359: Tobi Lütke — From Snowboard Shop to Billion-Dollar Company 02:12:16 Feb 7, 2019
#358: Ken Block — The Art of Marketing with a DC Shoes and Gymkhana Legend (500M+ views) 01:55:46 Jan 31, 2019
#357: Susan Cain — How to Overcome Fear and Embrace Creativity 01:46:25 Jan 24, 2019
#356: Peter Mallouk — Exploring the Worlds of Investing, Assets, and Quality of Life 01:50:15 Jan 17, 2019
#355: Greg McKeown — How to Master Essentialism 02:15:39 Jan 9, 2019
#354: Real 4-Hour Workweek Case Studies — How to Generate 8-Figure Revenue at Age 21 (Or Any Age) 01:59:08 Dec 27, 2018
#353: Patrick Collison — CEO of Stripe 02:26:10 Dec 20, 2018
#352: Dr. Peter Attia vs. Tim Ferriss 02:46:42 Dec 13, 2018
#351: Real 4-Hour Workweek Case Studies — Allen Walton and SpyGuy, The Path to Seven Figures 01:54:26 Dec 10, 2018
#350: Dr. Andrew Weil — Optimal Health, Plant Medicine, and More 01:42:51 Dec 6, 2018
#349: LeBron James and His Top-Secret Trainer, Mike Mancias 01:07:04 Nov 27, 2018
#348: Dave Elitch — How to Get Out of Your Own Way 02:14:35 Nov 26, 2018
#347: Stan Grof, Lessons from ~4,500 LSD Sessions and Beyond 02:50:42 Nov 20, 2018
#346: James Cameron and Suzy Amis Cameron — How to Think Big, Start Small, and Change the World 00:32:56 Nov 12, 2018
#345: Doug McMillon — CEO of Walmart 01:00:37 Nov 8, 2018
#344: A.J. Jacobs — 10 Strategies to Be Happier Through Gratitude 00:54:03 Nov 5, 2018
#343: Seth Godin on How to Say “No,” Market Like a Professional, and Win at Life 01:44:12 Nov 1, 2018
BONUS: Sam Harris Guided Meditations and Lessons 00:43:03 Oct 29, 2018
#342: Sam Harris, Ph.D. — How to Master Your Mind 01:38:51 Oct 29, 2018
#341: Nick Kokonas — How to Apply World-Class Creativity to Business, Art, and Life 03:05:19 Oct 18, 2018
#340: Paul Stamets — How Mushrooms Can Save You and (Perhaps) the World 02:25:51 Oct 11, 2018
#339: Samin Nosrat — Master Creative, Master Teacher 02:22:30 Oct 1, 2018
#338: Howard Marks — How to Invest with Clear Thinking 01:58:31 Sep 25, 2018
#337: Hamilton Morris on Better Living Through Chemistry: Psychedelics, Smart Drugs, and More 02:01:05 Sep 20, 2018
#336: Scott Belsky — How to Conquer the Messy Middle 02:22:14 Sep 13, 2018
#335: The Life Lessons and Success Habits of Four Presidents — Doris Kearns Goodwin 01:43:32 Sep 7, 2018
#334: Drew Houston — The Billionaire Founder of Dropbox 01:52:53 Aug 27, 2018
#333: Random Show — Fasting, Biohacking, and Tony Robbins 01:27:19 Aug 17, 2018
#332: Coach George Raveling — A Legend on Sports, Business, and The Great Game of Life 02:13:11 Aug 9, 2018
#331: Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor 02:20:29 Aug 2, 2018
#330: The Return of Drunk Dialing Q&A: How to Ask Better Questions, Take Better Risks, and More! 01:02:49 Jul 30, 2018
#329: Jason Fried — How to Live Life on Your Own Terms 02:17:25 Jul 23, 2018
#328: How to Say “No” Gracefully and Uncommit 00:50:42 Jul 19, 2018
#327: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity 02:23:34 Jul 16, 2018
#326: Reid Hoffman of LinkedIn, Brian Chesky of Airbnb, and How to Scale to 100M+ Users 00:37:28 Jul 11, 2018
#325: Lessons from Richard Branson, Tony Robbins, Ray Dalio, and Other Icons 01:02:07 Jul 5, 2018
#324: Cal Fussman Corners Tim Ferriss 01:53:32 Jun 30, 2018
#323: Tim Ferriss Goes to Maximum Security Prison 01:29:19 Jun 24, 2018
#322: Adam Robinson — Outflanking and Outsmarting the Competition 00:33:58 Jun 21, 2018
#321: Brandon Stanton — The Story of Humans of New York and 25M+ Fans 01:51:31 Jun 18, 2018
#320: The Art of Hospitality: An Interview With Entrepreneur and Hotelier Liz Lambert 01:53:28 Jun 14, 2018
#319: How to Succeed in High-Stress Situations 00:42:17 Jun 10, 2018
#318: One-Person Businesses That Make $1M+ Per Year 01:04:59 Jun 7, 2018
#317: Steve Jurvetson — The Midas Touch and Mind-Bending Futures 02:45:43 May 31, 2018
#316: Whitney Wolfe Herd — Founder and CEO of Bumble 01:11:11 May 25, 2018
#315: Lessons Learned Traveling The World 01:08:57 May 17, 2018
#314: Cindy Eckert (formerly Whitehead) — How to Sell Your Company For One Billion Dollars 02:07:52 May 10, 2018
#313: Michael Pollan — Exploring The New Science of Psychedelics 02:10:19 May 6, 2018
#312: Joseph Gordon-Levitt — Actor, Filmmaker, and Entrepreneur 02:01:11 May 3, 2018
#311: Nick Thompson -- Editor-In-Chief of WIRED 01:38:40 Apr 27, 2018
#310: Hurry Up and Fail -- Tim Kennedy 01:25:40 Apr 22, 2018
#309: Astro Teller, CEO of X - How to Think 10x Bigger 00:16:05 Apr 18, 2018
#308: Inside Out with Katie Couric 01:19:52 Apr 11, 2018
#307: Karlie Kloss - Entrepreneur and Supermodel 01:10:54 Apr 4, 2018
#306: Discipline, Sex, Psychedelics, and More — The Return of Drunk Dialing 01:00:40 Mar 28, 2018
#305: Daniel Pink — How to Make Better Decisions and Be More Creative 02:12:36 Mar 25, 2018
#304: How to Prioritize Your Life and Make Time for What Matters 00:37:54 Mar 21, 2018
#303: How to Do Crazy Good Turns -- Frank Blake 01:55:14 Mar 15, 2018
#302: Own the Day, Own Your Life - Aubrey Marcus 01:28:12 Mar 12, 2018
#301: Joe Gebbia – Co-Founder of Airbnb 02:41:50 Mar 8, 2018
#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present 02:55:02 Mar 5, 2018
#299: How to Secure Financial Freedom, Maximize Productivity, and Protect Your Health 01:07:51 Feb 28, 2018
#298: Dr. Gabor Mate - New Paradigms, Ayahuasca, and Redefining Addiction 02:30:34 Feb 20, 2018
#297: Bob Metcalfe — The Man (and Lessons) Behind Ethernet, Metcalfe’s Law, and More 02:10:12 Feb 13, 2018
#296: How to Build Popular Podcasts and Blogs 00:58:08 Feb 10, 2018
#295: The 4-Hour Workweek Revisited 01:00:18 Feb 2, 2018
#294: Best Investments, Bad Advice to Avoid, and Other Life Lessons 00:49:40 Jan 25, 2018
#293: Catherine Hoke — The Master of Second Chances 02:19:24 Jan 21, 2018
#292: Lessons and Warnings from Successful Risk Takers 01:10:53 Jan 18, 2018
#291: Overcoming, Managing, and Using Fear 01:08:01 Jan 14, 2018
#290: Gretchen Rubin — Experiments in Happiness and Creativity 02:16:44 Jan 10, 2018
#289: How to Handle Information Overwhelm (and Social Media) 00:36:13 Jan 4, 2018
#288: Lessons from Bozoma Saint John -- From Spike Lee to Uber, From Ghana to Silicon Valley 01:34:31 Dec 27, 2017
#287: Terry Crews — How to Have, Do, and Be All You Want 01:51:07 Dec 20, 2017
#286: The Man Who Taught Me How to Invest 01:46:21 Dec 16, 2017
#285: Preserving Human Life, Battling the Busy Trap, and How to Stay Focused -- M. Sanjayan 01:17:02 Dec 7, 2017
#284: The Answers to My Favorite Questions 00:50:40 Dec 3, 2017
#283: Managing Procrastination, Predicting the Future, and Finding Happiness - Tim Urban 01:33:21 Nov 30, 2017
#282: How to Say No 00:17:30 Nov 25, 2017
#281: Stewart Brand - The Polymath of Polymaths 02:40:12 Nov 21, 2017
#280: The Erotic Playbook of a Top-Earning Sex Worker (NSFW) 02:20:19 Nov 17, 2017
#279: The Most Curious Man in Hollywood — Brian Grazer 01:33:40 Nov 12, 2017
#278: Tim O'Reilly - The Trend Spotter 02:09:06 Nov 8, 2017
#277: Sharon Salzberg, World-Renowned Meditation Teacher 01:07:57 Nov 2, 2017
#276: Terry Laughlin, The Master Who Changed My Life 02:18:35 Oct 29, 2017
#275: Discipline Equals Freedom -- Jocko Willink 01:01:34 Oct 20, 2017
#274: Arianna Huffington, Media Maven 01:30:59 Oct 18, 2017
#273: Lessons from Steve Jobs, Leonardo da Vinci, and Ben Franklin 01:24:32 Oct 13, 2017
#272: Sir Richard Branson — The Billionaire Maverick of the Virgin Empire 01:19:26 Oct 9, 2017
#271: Intimacy, Emotional Baggage, Relationship Longevity, and More - Esther Perel 00:58:53 Oct 8, 2017
#270: Investing Wisdom from Marc Andreessen, Peter Thiel, Reid Hoffman, Chris Sacca, and Others 01:15:37 Oct 5, 2017
#269: The 3 Critical Rules of Branding 00:34:38 Oct 3, 2017
#268: Eric Ripert -- Lessons in Mastery and Mindfulness 01:50:01 Sep 29, 2017
#267: Tools and Tips for Better Sleep 01:01:25 Sep 25, 2017
#266: Favorite Books, Supplements, Simple Technologies, and More 00:43:19 Sep 21, 2017
#265: Bill Burr — The Comedian's Comedian 01:11:15 Sep 17, 2017
#264: Ray Dalio, The Steve Jobs of Investing 02:03:18 Sep 13, 2017
#263: Filmmaker Darren Aronofsky — Exploring Creativity, Ignoring Critics, and Making Art 02:03:50 Sep 9, 2017
#262: The CIA, The Police, and Other Adventures from Stewart Copeland 01:10:00 Sep 3, 2017
#261: Mental Performance, Work-Life Balance, and the Rise to the Top - Maria Sharapova 02:09:33 Aug 26, 2017
#260: Setting Goals, Making Money, and Overcoming Tough Times -- Phil Hellmuth 01:06:51 Aug 24, 2017
#259: Lessons from 50,000 Interviews: Larry King and Cal Fussman 01:32:11 Aug 16, 2017
#258: From Long-Shot to $50 Billion Empire - Bill Rasmussen 01:09:26 Aug 9, 2017
#257: Physical Training, Dating Strategies, and Stories from the Early Days 00:55:55 Aug 6, 2017
#256: How to Overcome Anxiety and Stress - with Adviser to Olympians, Michael Gervais 01:10:18 Aug 2, 2017
#255: How to Turn Failure into Success 01:08:12 Jul 26, 2017
#254: When to Quit - Lessons from World-Class Entrepreneurs, Investors, Authors, and More 01:21:09 Jul 23, 2017
#253: Morning Routines and Strategies 01:08:33 Jul 19, 2017
#252: Inside the World of SuperTraining - Mark Bell 01:34:09 Jul 12, 2017
#251: How to Live Without Limits - Kyle Maynard 00:56:47 Jul 9, 2017
#250: Myers-Briggs, Diet Mistakes, and Immortality 01:01:59 Jul 5, 2017
#249: How to Make a Difference and Find Your Purpose -- Blake Mycoskie 01:09:33 Jun 28, 2017
#248: The 10 Commandments of Startup Success with Reid Hoffman 01:40:02 Jun 25, 2017
#247: Cool Tools for Travel - Tim Ferriss and Kevin Kelly 00:37:26 Jun 20, 2017
#246: Building Strength, Improving Mindset, and Becoming the World's Fittest Man - Jason Khalipa 01:06:29 Jun 12, 2017
#245: The Magic, Misdirection, and Mindset of David Blaine 01:05:31 Jun 8, 2017
#244: The Quiet Master of Cryptocurrency -- Nick Szabo 02:31:11 Jun 4, 2017
#243: How to Fear Less -- Vince Vaughn 01:41:38 May 30, 2017
#242: Phil Keoghan -- The Magic of Bucket Lists and Amazing Races 01:32:11 May 25, 2017
#241: The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel) 02:00:49 May 21, 2017
#240: Accelerated Learning and Mentors - My Personal Story 00:59:09 May 17, 2017
#239: How to Reverse Aging with Art De Vany 01:56:11 May 12, 2017
#238: The Savant of Speed -- Ryan Flaherty 01:38:09 May 7, 2017
#237: Exploring Smart Drugs, Fasting, and Fat Loss -- Dr. Rhonda Patrick 02:41:14 May 4, 2017
#236: The Alien of Extraordinary Ability 01:34:25 Apr 21, 2017
#235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle 01:43:31 Apr 21, 2017
#234: Marie Kondo -- The Japanese Tidying Master 01:10:05 Apr 16, 2017
#233: Cory Booker -- Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving 02:03:07 Apr 10, 2017
#232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health 01:13:51 Apr 6, 2017
#231: How to Be Creative Like a Motherf*cker -- Cheryl Strayed 01:39:18 Mar 30, 2017
#230: The Secrets, Tactics, and Creative Processes of High Performers and Achievers -- Debbie Millman 00:43:33 Mar 25, 2017
#229: Ricardo Semler -- The Seven-Day Weekend and How to Break the Rules 02:07:34 Mar 19, 2017
#228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant) 02:45:33 Mar 15, 2017
#227: Conquering Fear and Reducing Anxiety - Caroline Paul 00:53:16 Mar 12, 2017
#226: How to Not Be Evil - Dr. Phil Zimbardo 01:06:21 Mar 8, 2017
#225: John Crowley -- The Real-Life Captain America and Bruce Banner (Seriously) 01:57:27 Feb 28, 2017
#224: The Random Show - Drinking Urine, Exploring Japan, and Figuring Out Life 01:39:40 Feb 26, 2017
#223: Calming Philosophies for Chaotic Times -- Krista Tippett 01:59:18 Feb 20, 2017
#222: Jerrod Carmichael - Uber-Productivity and Dangerous Comedy 01:26:01 Feb 18, 2017
#221: Mr. Money Mustache — Living Beautifully on $25-27K Per Year 01:47:51 Feb 13, 2017
#220: Soman Chainani — The School for Good and Evil 01:55:53 Feb 7, 2017
#219: Lessons from Warren Buffett, Bobby Fischer, and Other Outliers 01:54:39 Feb 2, 2017
#218: The Most Feared and Well-Liked Journalist in Silicon Valley - Kara Swisher 01:43:20 Jan 26, 2017
#217: The One-Minute Workout Designed by Scientists -- Dr. Martin Gibala 01:33:46 Jan 22, 2017
#216: Arnold Schwarzenegger Part 2! Bodybuilding, Investing, and Online Battles 01:13:19 Jan 18, 2017
#215: The Return of the Money Shot 01:54:05 Jan 15, 2017
#214: How to Design a Life - Debbie Millman 01:52:14 Jan 12, 2017
#213: Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More 01:01:44 Jan 4, 2017
#212: 2016 - What I've Learned 00:37:30 Dec 29, 2016
#211: A.J. Jacobs: Self-Experimenter Extraordinaire 02:10:09 Dec 24, 2016
#210: Becoming the Best Version of You 01:32:56 Dec 19, 2016
#209: The Random Show Threesome -- Tim Ferriss, Kevin Rose, and Matt Mullenweg 00:50:37 Dec 16, 2016
#208: Ezra Klein -- From College Blogger to Political Powerhouse 01:36:37 Dec 12, 2016
#207: Tools of Titans: Brené Brown Distilled and Other Goodies 00:38:20 Dec 10, 2016
#206: Testing the "Impossible": 17 Questions That Changed My Life 00:44:46 Dec 6, 2016
#205: Mark Bittman on Changing the Food Industry and Living Dangerously 01:10:38 Dec 5, 2016
#204: Tools of Titans: Josh Waitzkin Distilled 00:16:38 Nov 27, 2016
#203: David Heinemeier Hansson on Digital Security, Company Culture, and the Value of Schooling 01:02:03 Nov 24, 2016
#202: Tools of Titans: Derek Sivers Distilled 00:33:27 Nov 20, 2016
#201: The Tim Ferriss Radio Hour: Meditation, Mindset, and Mastery 01:01:47 Nov 15, 2016
#200: Susan Garrett -- Master Dog (and Human) Trainer 01:57:01 Nov 13, 2016
#199: Stephen Dubner -- The Art of Storytelling and Facing Malcolm Gladwell in a Fist Fight 01:01:55 Nov 8, 2016
#198: Charles Poliquin - His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More 01:08:32 Nov 6, 2016
#197: Drunk Dialing -- Ladies Night Edition! 01:42:02 Nov 1, 2016
#196: Meet the Machine, Dave Camarillo 01:59:13 Oct 30, 2016
#195: David Heinemeier Hansson: The Power of Being Outspoken 03:29:43 Oct 26, 2016
#194: The Magic and Power of Placebo 01:43:24 Oct 23, 2016
#193: My Life Extension Pilgrimage to Easter Island 03:05:31 Oct 20, 2016
#192: The Return of Drunk Dialing 01:56:07 Oct 11, 2016
#191: The Art and Science of Learning Anything Faster 00:32:10 Oct 5, 2016
#190: Matt Mullenweg on the Characteristics and Practices of Successful Entrepreneurs 01:07:07 Sep 30, 2016
#189: Shay Carl on Wealth, Parenting, and the Future of Video 00:38:04 Sep 27, 2016
#188: Dom D'Agostino on Disease Prevention, Cancer, and Living Longer 01:15:10 Sep 25, 2016
#187: Jocko Willink on Discipline, Leadership, and Overcoming Doubt 01:19:04 Sep 20, 2016
#186: Tony Robbins on How to Resolve Internal Conflict 00:10:19 Sep 17, 2016
#185: Practicing What You Preach 00:10:38 Sep 14, 2016
#184: Shep Gordon - The King Maker on His Best PR Stunts, Hugest Failures, and Practical Philosophies 01:23:33 Sep 6, 2016
#183: Cal Fussman: The Master Storyteller Returns 02:11:42 Aug 30, 2016
#182: Jason Nemer - Inside the Magic of AcroYoga 01:50:04 Aug 24, 2016
#181: How to ‘Waste Money’ To Improve the Quality of Your Life 00:19:01 Aug 20, 2016
#180: The Secrets of Gymnastic Strength Training, Part Two — Home Equipment, Weighted Stretches, and Muscle-Ups 01:25:04 Aug 16, 2016
#179: What's Important to You? 00:12:34 Aug 13, 2016
#178: Tony Robbins - On Achievement Versus Fulfillment 01:34:23 Aug 9, 2016
#177: Seth Godin on How to Think Small to Go Big 00:40:08 Aug 3, 2016
#176: Mike Birbiglia, The Sleepwalking Comedy Giant 01:35:42 Jul 27, 2016
#175: How to Cage the Monkey Mind 01:20:04 Jul 23, 2016
#174: The One-Handed Concert Pianist, Nicholas McCarthy 01:23:03 Jul 18, 2016
#173: Lessons from Geniuses, Billionaires, and Tinkerers 02:38:28 Jul 10, 2016
#172: Dom D'Agostino -- The Power of the Ketogenic Diet 01:54:56 Jul 6, 2016
#171: The Random Show - New Favorite Books, Memory Training, and Bets On VR 01:58:55 Jul 1, 2016
#170: Shay Carl — From Manual Laborer to 2.3 Billion YouTube Views 02:58:57 Jun 26, 2016
#169: Useful Lessons from Workaholics Anonymous, Corporate Implosions, and More 01:33:38 Jun 25, 2016
#168: Dissecting the Success of Malcolm Gladwell 01:37:55 Jun 21, 2016
#167: Jamie Foxx Part 2 - Bringing the Thunder 01:31:02 Jun 18, 2016
#166: How Creatives Should Negotiate 01:37:15 Jun 14, 2016
#165: The Canvas Strategy -- What Ben Franklin and Bill Belichick Have in Common 00:18:46 Jun 9, 2016
#164: Kevin Kelly - AI, Virtual Reality, and The Inevitable 01:41:57 Jun 5, 2016
#163: Marc Andreessen -- Lessons, Predictions, and Recommendations from an Icon 01:10:44 May 28, 2016
#162: How to Be Tim Ferriss - Featuring Freakonomics 00:40:56 May 27, 2016
#161: Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger) 02:19:47 May 22, 2016
#160: Assessing Risk and Living Without a Rope – Lessons from Alex Honnold 01:47:16 May 17, 2016
#159: How to Optimize Creative Output — Jarvis versus Ferriss 01:34:52 May 12, 2016
#158: The Secrets of Gymnastic Strength Training 03:10:08 May 8, 2016
#157: The Importance of Being Dirty: Lessons from Mike Rowe 02:16:12 May 3, 2016
#156: Joshua Skenes -- Playing with Fire 01:30:54 Apr 30, 2016
#155: On Zero-to-Hero Transformations 01:03:26 Apr 26, 2016
#154: The Habits of a Master -- Paulo Coelho, Author of The Alchemist 00:32:16 Apr 23, 2016
#153: The Man Who Studied 1,000 Deaths to Learn How to Live 01:46:25 Apr 13, 2016
#152: On Philosophy and Riches 00:10:24 Apr 9, 2016
#151: How to Overcome Fear - Lessons from Firefighter and Luger, Caroline Paul 01:41:50 Apr 4, 2016
#150: Morgan Spurlock: Inside the Mind of a Human Guinea Pig 01:07:45 Mar 29, 2016
#149: How to Live in The Moment 00:10:49 Mar 27, 2016
#148: Josh Waitzkin, The Prodigy Returns 01:52:40 Mar 22, 2016
#147: How to Avoid the Busy Trap (And Other Misuses of Your Time) 00:14:14 Mar 18, 2016
#146: The Random Show, Ice Cold Edition 01:00:53 Mar 15, 2016
#145: The Interview Master: Cal Fussman and the Power of Listening 03:14:33 Mar 11, 2016
#144: How to 10X Your Results, One Tiny Tweak at a Time 00:42:07 Mar 4, 2016
#143: The World's Most Famous Performance-Enhancement Chemist 02:31:03 Mar 1, 2016
#142: How to Achieve Self-Ownership 00:11:52 Feb 28, 2016
#141: Kaskade and Sekou Andrews: The Musician and the Poet 00:45:42 Feb 23, 2016
#140: Shaun White: The Most Unholy Snowboarder Ever 01:18:30 Feb 17, 2016
#139: Meet "Scorpion," The Real-Life Santa Claus with an IQ of 197 01:46:05 Feb 16, 2016
#138: How Seth Godin Manages His Life -- Rules, Principles, and Obsessions 02:00:47 Feb 10, 2016
#137: How to Practice Poverty and Reduce Fear 00:16:22 Feb 2, 2016
#136: Naval Ravikant on Happiness Hacks and The 5 Chimps Theory 00:56:41 Jan 29, 2016
#135: Luis Von Ahn on Learning Languages, Building Companies, and Changing the World 02:16:09 Jan 26, 2016
#134: The Tao of Seneca 00:27:51 Jan 21, 2016
#133: Edward Norton on Mastery, Must-Read Books, and The Future of CrowdFunding 01:23:10 Jan 18, 2016
#132: Chris Sacca on Shark Tank, Building Your Business, and Startup Mistakes 00:47:02 Jan 14, 2016
#131: Eric Weinstein on Challenging “Reality,” Working with Peter Thiel, and Destroying Education to Save It 01:31:40 Jan 13, 2016
#130: Daymond John and How to Turn Weaknesses into Strengths 00:36:48 Jan 6, 2016
#129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss 01:07:46 Jan 3, 2016
#128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs 00:34:22 Dec 28, 2015
#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life 01:30:48 Dec 21, 2015
#126: 25 Things I've Learned from Podcast Guests in 2015 00:35:15 Dec 18, 2015
#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions 01:58:44 Dec 13, 2015
#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories 02:29:31 Dec 6, 2015
Jamie Foxx Mega-Interview - 5-Minute Teaser 00:07:33 Dec 4, 2015
#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy 01:11:23 Nov 30, 2015
#122: The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life 00:20:55 Nov 27, 2015
#121: BJ Novak of The Office on Creative Process, Handling Rejection, and Good Comedy 01:30:57 Nov 25, 2015
#120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence 02:21:21 Nov 22, 2015
#119: Kevin Costner on Building His Career, Positive Self-Talk, and Making Dances with Wolves Happen 01:53:46 Nov 16, 2015
#118: How Philosophy Can Change Your Life, Alain de Botton 01:55:30 Nov 10, 2015
#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer 03:03:41 Nov 2, 2015
#116: How Casey Neistat Gets Away With Murder 01:35:51 Oct 27, 2015
#115: Thinking About Extra Dimensions with Physicist Lisa Randall 01:33:29 Oct 24, 2015
#114: The Athlete (And Artist) Who Cheats Death, Jimmy Chin 01:21:39 Oct 19, 2015
#113: 5 Tools I Use For Faster And Better Sleep 00:13:43 Oct 16, 2015
#112: The Nasty Icon of Retail, Sophia Amoruso 01:43:44 Oct 12, 2015
#111: Should You Start a ’Startup’ or Build a Cash-Flow Business? 01:04:13 Oct 10, 2015
#110: The Tattooed Heretic of Wine and Whiskey, Richard Betts 02:35:24 Oct 5, 2015
#109: The 5 Things I Did To Become a Better Investor 00:31:34 Oct 2, 2015
#108: Comedy's Dynamic Duo, Seth Rogen and Evan Goldberg 01:22:33 Sep 29, 2015
#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me 02:31:17 Sep 25, 2015
#106: Scott Adams: The Man Behind Dilbert 02:01:59 Sep 21, 2015
#105: 5 Morning Rituals That Help Me Win the Day 00:23:55 Sep 18, 2015
#104: Are Psychedelic Drugs the Next Medical Breakthrough? 01:47:07 Sep 14, 2015
#103: Drunk Dialing Fans--Celebrating The 100th Podcast Episode! 01:21:45 Sep 11, 2015
#102: "The Iceman," Wim Hof 01:20:58 Sep 7, 2015
#101: The Oracle of Silicon Valley, Reid Hoffman (Plus: Michael McCullough) 01:20:08 Aug 30, 2015
#100: Brené Brown on Vulnerability and Home Run TED Talks 01:18:10 Aug 28, 2015
#99: How to Build a World-Class Network in Record Time 01:00:47 Aug 26, 2015
#98: The "Wizard" of Hollywood, Robert Rodriguez 02:06:19 Aug 23, 2015
#97: The Evolutionary Angel, Naval Ravikant 02:11:50 Aug 18, 2015
#96: Kevin Kelly on Artificial Intelligence and Designer Babies 00:46:11 Aug 7, 2015
#95: Lessons Learned from Jeff Bezos, Reid Hoffman, and More 01:54:57 Aug 4, 2015
#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out) 02:05:37 Jul 31, 2015
#93: Jane McGonigal on Getting More Done with Less Stress and The Health Benefits of Gaming 01:35:06 Jul 28, 2015
#92: Maria Popova on Being Interesting, Creating More Time in a Day, And How to Start A Successful Blog 00:30:54 Jul 23, 2015
#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive 02:47:40 Jul 21, 2015
#90: Peter Diamandis on Disrupting the Education System, The Evolution of Healthcare, and Building a Billion-Dollar Business 00:38:28 Jul 16, 2015
#89: Laird Hamilton, The King of Big Wave Surfing (Plus: Gabrielle Reece and Brian MacKenzie) 01:51:49 Jul 15, 2015
#88: Stanley McChrystal on Anti-War Americans, Pushing Your Limits, and The Three Military Tests You Should Take 00:13:17 Jul 9, 2015
#87: Sam Harris on Daily Routines, The Trolley Scenario, and 5 Books Everyone Should Read 01:00:42 Jul 7, 2015
#86: General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness 01:58:16 Jul 5, 2015
#85: Kelly Starrett on the 80/20 of Mobility and Performance 00:59:14 Jul 1, 2015
#84: How to Turn Pain Into Creativity (Whitney Cummings) 02:28:49 Jun 26, 2015
#83: The Maverick of Brain Optimization 01:52:11 Jun 22, 2015
#82: Sam Kass on Trials by Fire and Cooking for The Obamas 01:38:01 Jun 17, 2015
#81: The Rags to Riches Philosopher: Bryan Johnson's Path to $800 Million 01:47:20 Jun 12, 2015
#80: Thomas Edison's Formula for Greatness 00:20:49 Jun 8, 2015
#79: Chris Sacca on Being Different and Making Billions 01:30:32 May 30, 2015
#78: How to Build a Large Audience from Scratch (and More) 00:38:39 May 27, 2015
#77: What Do Google X, Medicine, and Great Relationships Have In Common? 01:42:29 May 20, 2015
#76: Rick Rubin, The Seclusive Zen Master 01:16:57 May 15, 2015
#75: Tools and Tricks from the #30 Employee at Facebook 02:05:09 May 6, 2015
#74: How a Computer Hacker Optimizes Online Dating, Opens Locked Cars, and Hijacks Drones 02:40:51 May 1, 2015
#73: A Chess Prodigy on Mastering Martial Arts, Chess, and Life 00:24:09 Apr 24, 2015
#72: Triple H on Pre-Fight Rituals, Injury Avoidance, and Floyd Mayweather, Jr. 00:58:34 Apr 20, 2015
#71: The Master Creator - How Jon Favreau Went from Swingers to Elf to Ironman to Chef 01:33:38 Apr 13, 2015
#70: How to Earn Your Freedom 00:36:48 Apr 10, 2015
#69: Inside the Mind of Glenn Beck Is...Walt Disney and Orson Welles? 01:47:37 Apr 6, 2015
#68: Lazy: A Manifesto (15 Min) 00:16:31 Apr 2, 2015
Ep 67: Amanda Palmer on How to Fight, Meditate, and Make Good Art 01:40:16 Mar 30, 2015
Ep 66: The Psychedelic Explorer's Guide - Risks, Micro-Dosing, Ibogaine, and More 01:36:54 Mar 20, 2015
Ep 65: Supplements, Blood Tests, and Near-Death Experiences (Dr. Peter Attia) 01:09:35 Mar 11, 2015
Ep 64: CrossFit's Good, Bad, and Ugly 01:13:35 Mar 4, 2015
Ep 63: Hedge Funds, Investing, and Optimizing Lifestyle (Mark Hart, Raoul Pal) 01:01:54 Feb 25, 2015
Ep 62: The EDM Cinderella - How The Glitch Mob Exploded 01:50:57 Feb 22, 2015
Ep 61: The Benevolent Dictator of the Internet, Matt Mullenweg 02:11:17 Feb 9, 2015
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More) 01:14:41 Feb 2, 2015
Arnold Schwarzenegger Teaser 00:05:38 Jan 30, 2015
Ep 59: How to Create a Blockbuster Podcast (Part 2) 00:47:00 Jan 29, 2015
Ep 58: How to Create a Blockbuster Podcast (Part 1) 01:45:38 Jan 29, 2015
Ep 57: Pavel Tsatsouline Answers Your 15 Most Popular Exercise Questions 00:25:05 Jan 26, 2015
Ep 56: How to Think Like Elon Musk and Jeff Bezos 01:16:41 Jan 20, 2015
Ep 55: The Science of Strength and Simplicity with Pavel Tsatsouline 01:56:31 Jan 15, 2015
Ep 54: The Promises and Perils of the Microbiome - Dr. Jonathan Eisen and Jessica Richman 01:55:11 Jan 6, 2015
Ep 53: Ed Cooke (Part 2), Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief 01:32:30 Dec 30, 2014
Ep 52: Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief 01:11:21 Dec 30, 2014
Ep 51: Tim Answers 10 More Popular Questions from Listeners 00:42:25 Dec 23, 2014
Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More 02:01:07 Dec 17, 2014
Ep 49: Tim Answers Your 10 Most Popular Questions 00:31:21 Dec 11, 2014
Ep 48: Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect Yourself 01:35:42 Dec 9, 2014
Ep 47: Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity 01:23:18 Dec 1, 2014
Ep 46: Hating Tech, Hidden Japanese Gems, Sexual Awkwardness, and More 00:51:29 Nov 25, 2014
Ep 45: Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit Songs 01:28:45 Nov 19, 2014
Ep 44: How to Avoid Decision Fatigue (<20 Min) 00:17:50 Nov 14, 2014
Ep 43: Margaret Cho on Comedy, Bisexuality, and The Slow-Carb Diet 01:22:58 Nov 10, 2014
Ep 42: Rolf Potts (Part 2) on Travel Tactics, Creating Time Wealth, and Lateral Thinking 01:02:32 Nov 4, 2014
Ep 41: Rolf Potts on Travel Tactics, Creating Time Wealth, and Lateral Thinking 01:11:33 Nov 4, 2014
Ep 40: Andrew Zimmern on Simple Cooking Tricks, Developing TV, and Addiction 00:51:01 Oct 28, 2014
Ep 39: Maria Popova on Writing, Work Arounds, and Building BrainPickings.org 01:41:18 Oct 21, 2014
Ep 38: Tony Robbins (Part 2) on Morning Routines, Peak Performance, and Mastering Money 00:58:50 Oct 15, 2014
Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering Money 01:07:06 Oct 15, 2014
Ep 36: Alexis Ohanian on Y Combinator, Getting Punched, and Picking Winners 01:43:27 Oct 9, 2014
Ep 35: Tony Robbins and Peter Diamandis (XPRIZE) on the Magic of Thinking BIG 01:07:16 Oct 7, 2014
Ep 34: Ramit Sethi (Part 2) on Persuasion, Negotiation, and Turning a Blog Into a Multi-Million-Dollar Business 00:55:27 Oct 2, 2014
Ep 33: Ramit Sethi on Persuasion, Negotiation, and Turning a Blog Into a Multi-Million-Dollar Business 01:02:54 Oct 1, 2014
Ep 32: Tracy DiNunzio (Part 3), Founder of Tradesy, on Rapid Growth and Rapid Learning 00:44:25 Sep 26, 2014
Ep 31: Tracy DiNunzio (Part 2), Founder of Tradesy, on Rapid Growth and Rapid Learning 00:35:55 Sep 24, 2014
Ep 30: Tracy DiNunzio, Founder of Tradesy, on High-Velocity Growth and Tactics 00:43:43 Sep 23, 2014
Ep 29: What I Learned Losing a Million Dollars, with Author Brendan Moynihan 01:01:45 Sep 15, 2014
Ep 28: Peter Thiel, Billionaire Investor and Company Creator on Investing, Business, and Life 00:23:47 Sep 9, 2014
Ep 27: Kevin Kelly (Part 3) - WIRED Co-Founder, Polymath, Most Interesting Man In The World? 00:35:31 Aug 28, 2014
Ep 26: Kevin Kelly (Part 2) - WIRED Co-Founder, Polymath, Most Interesting Man In The World? 00:36:01 Aug 27, 2014
Ep 25: Kevin Kelly - WIRED Co-Founder, Polymath, Most Interesting Man In The World 00:42:50 Aug 25, 2014
Ep 24: Kevin Rose - Gut Bacteria, Meditation, Startups, and More 01:14:30 Aug 22, 2014
Ep 23: Do "Homeopathic" Remedies or Medicine Work? 00:08:39 Aug 19, 2014
Ep 22: Ed Catmull, President of Pixar, on Steve Jobs, Stories, and Lessons Learned 00:53:30 Aug 12, 2014
Ep 21: Mike Shinoda of Linkin Park -- On Music, Creativity, Selling 60+ Million Albums 00:58:09 Aug 4, 2014
Ep 20: Dan Carlin - Hardcore History, Building Podcasts, Creativity, and More 01:30:33 Jul 29, 2014
Ep. 19: The Top 5 Reasons to Be a Jack of All Trades 00:17:03 Jul 18, 2014
Ep. 18: James Altucher on Saying No, Failing Better, Business Building, and More 01:23:04 Jul 11, 2014
Ep. 17: The Power of Negative Visualization (<10 Minutes) 00:06:54 Jul 7, 2014
Ep. 16 - Joe De Sena on Grit, Endurance, and Building Empires 00:45:31 Jul 1, 2014
Ep. 15: Neil Strauss - Author of The Game and 7 New York Times Bestsellers 00:49:47 Jun 23, 2014
Ep. 14: Sam Harris, PhD - Spirituality, Neuroscience, Meditation, and More 01:12:50 Jun 17, 2014
Ep. 13: "Productivity" Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me) 00:14:00 Jun 13, 2014
Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More 01:19:13 Jun 10, 2014
Ep. 11: Drugs and the Meaning of Life 00:20:37 Jun 6, 2014
Ep. 10: Brian Koppelman, co-writer/producer of Rounders, Ocean's Thirteen, The Illusionist, etc. 00:57:43 Jun 3, 2014
Episode 9: The 9 Habits to Stop Now -- The Not-To-Do List 00:09:40 May 28, 2014
Episode 8: Chase Jarvis, Master Photographer 01:24:55 May 26, 2014
Episode 7: Stephen Dubner, co-author of Freakonomics 01:09:24 May 19, 2014
Episode 6: 6 Formulas for More Output and Less Overwhelm 00:16:30 May 16, 2014
Episode 5: Jason Silva 00:44:46 May 11, 2014
Episode 4: Ryan Holiday 01:40:40 May 6, 2014
Episode 3: Kelly Starrett and Dr. Justin Mager 02:04:49 Apr 27, 2014
Episode 2: Joshua Waitzkin 01:15:40 Apr 18, 2014
Episode 1: Kevin Rose 01:48:10 Apr 18, 2014